On Demand Class Subscription

Join our library of more than 300 strength-based pre-recorded yoga classes that focus on Core, Hips, Fascia and Mobility and more.

Enjoy access to more than 300 pre-recorded classes, from 5 minutes to 60 minutes in length taught by anatomy and movement science-informed teachers.
 
Primary practice categories include:
- Core Strength
- Hips Happy Hour (strength-based for hips)
- Mobility, Fascia and Function
- Mini-Strength Sessions with weights

  • On Demand Class Membership
  • $19.99 USD

    per month Join Now

Reviews

5

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Rudy Marcela Mendez Reina

Holistic conection practice

Since I was a teenager, I have always looked for physical practices that improve my physical health and the way I feel about my body. I tried different practices: regular gym exercises, pilates, running, biking, and other yoga courses. Those types of exercises made me felt always frustrated because I never improved no matter how much effort or time invested in it. Until I found Ariele and her online academy. At this moment I discovered a new concept of physical and mental health. With these great online classes, I practice mobility and stability helping me in a holistic way. I recommend these yoga online courses because of Ariele's expertise and knowledge. Their methodology helps you to build up your strength by offering options for all levels of conditioning. I have recommended it to all my friends.

2 months ago