Get Supple, Stable, and Strong Hips for Life; Understand the hip cues and concepts that yoga often gets wrong: 60% Lecture, 40% Practice
Comprehensive online course with ongoing LIVE mentoring and community. Deepen your evidence-based understanding of anatomy for yoga and ...
Learn head-to-toe self-myofascial release with doctor of physical therapy and 20 year yoga teacher, Dr. Ariele Foster
Understand the disease process AND the evidence-based yoga techniques to optimize recovery.
Understand the balance of strength and openness in our hips with doctor of physical therapy and renowned yoga teacher, Dr. Ariele Foster
Neuroscience Implications for Yoga and Meditation
Yoga Anatomy Academy