Comprehensive online course with ongoing LIVE mentoring and community. Deepen your evidence-based understanding of anatomy for yoga and ...
Get Supple, Stable, and Strong Hips for Life; Understand the hip cues and concepts that yoga often gets wrong: 60% Lecture, 40% Practice
Learn head-to-toe self-myofascial release with doctor of physical therapy and 20 year yoga teacher, Dr. Ariele Foster
a 10 Week Intensive to Transform Your Teaching and Your Practice
Understand the disease process AND the evidence-based yoga techniques to optimize recovery.
Join our library of more than 300 strength-based pre-recorded yoga classes that focus on Core, Hips, Fascia and Mobility and more.
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