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Fascia Fact Vs. Fiction
Research Updates on Fascia + Self Massage
Course Summary
Fascia Fact vs. Fiction is a lecture and conversational format lives recorded workshop that reviews published scientific literature as well as the basic science of "fascia release", also known as "myofascial release" or "self massage".
In 1 hour, 15 minutes we will demystify the concept of fascia and break down some of the myths around fascia that serve marketing more than the truth.
All who join will have two weeks to view the recording. Participants can ALSO apply the cost of this workshop to the purchase of our online course "Way of the Happy Fascia".
Course Curriculum
Dr. Ariele Foster
Ariele is a Doctor of Physical Therapy, who started teaching yoga in 2001 and hasn't stopped.
In addition to her thriving clinical practice in Washington, DC (Wellilo Clinic), Ariele is the founder of Yoga Anatomy Academy, and has written for and led online courses with Yoga Journal (she the was cover model for Yoga Journal Australia in 2018) and Vesselify.
Ariele brings 25+ years of experience as a dedicated student of yoga (trained in Kripalu, YogaWorks, Anusara, Hatha, Therapeutics and more) and has been teaching yoga classes, privates, workshops and leading retreats since 2001. For more information, see https://wellilo.com/ or https://yogaanatomyacademy.com or her YouTube channel.
