What makes a hip feel "open"?
Our hips -- by design -- are an incredibly mobile part of our bodies.
Yet so many of us feel tight in our hips.
Ironically, this includes many yoga practioners.
Typical "Hip Opening" in asana can make the problem worse.
Join physical therapist (physio) and founder of Yoga Anatomy Academy, Dr. Ariele Foster for this fun, evidence-vased, and possibly eye-opening webinar about how to achieve what you mean when you say you want "open" hips.
There will be open Q+A time at the end with a special emphasis on our upcoming live series course Hip Therapeutics Small Group Series.
REPLAY will be sent out to all who pre-register.
Ariele is a doctor of physical therapy, an accomplished interdisciplinary yoga teacher since 2001 (certified E-RYT-500). She graced the cover of Yoga Journal Australia in 2018, is a passionate advocate for optimal health, founder of Yoga Anatomy Academy and physical therapy clinic owner in Washington, DC.
Learn more about the Hip Therapeutics Small Group Series here.