This class is part of the Hip Therapeutics Small Group Series, which you can learn more about here: https://my.yogaanatomyacademy.com/courses/hip-small-group-series. It is highly recommended to join for the entire series, but if you would like to simply drop in, you can join in that capacity as well.

Week 1 class will be about applying tests and measures to yourself to get a sense of your baseline areas of tightness, pain, pinching or differences right and left.