We won't make promises that this program will help anyone's hips.
But we will be sharing best practices for hip health, ways to modify your lifestyle, ways to modify and amplify your yoga asana and movement practices, and lots of movements that have helped countless physio patients to feel better. This information has been hugely helpful to many, but we also know that each of us are unique.
The truth is, there are no guarantees when it comes to something as complex as health or pain.
Any program that guarantees a pain-free state after completion is, frankly, selling snake oil. Pain is complex and multi-factorial.
But we are excited to offer this program in the small group format and to be able to get to know students as individuals, tailoring materials to those who enroll. We believe it will help many participants.